Training On the Go

Like having a Personal Trainer in your back pocket!

Take your training with you wherever you are able to access your smart phone. Our lives are so full with activities that keep us busy from the time we get up, to the time we go to bed, our work and family obligations seem to go on forever; it’s no wonder that at times we think there is no room for anything else. I think we can agree the more energy we have, the better we feel. Since our lives are on the go, we can now have training on the go too. Some people prefer to get their workouts and support entirely online and now you can too.

Do you have a gym membership and aren’t fully using it?

Or maybe you have a home gym that looks more like a place to hang clothes?

I can help!

 

There are other apps that will track your progress, but they don’t give you access to a personal trainer when you have questions or concerns. Training on the go is like having a personal trainer in your back pocket.  Access your workouts, see your progress with the before and after pictures, track your measurements to be able to see the small changes and message me whenever you need to.   This service can be the little kick you need to get you back on track.

Check out my Training on the Go!

Personalized workouts designed for your goals
Freedom to Workout when and where you want
Support to keep you on track and seeing results
Peace of mind that you have help when you need it
Exclusive Desktop or Mobile dashboard access to application

 

Stop putting off your fitness goals!

You can’t reach them if you don’t workout!

Book your consultation today

Get back on track tomorrow!  

Add some nutrition support!

I also offer customized nutrition plans – either on their own or in conjunction with your exercise plan – that will change your perspective about food and improve your overall nutrition.

Want more information? Check out my Get Lean with Nutrition Program.

4 years of experience

About Lisa Austin

YOU CAN GET FIT & HEALTHY AT ANYTIME IN YOUR LIFE

It took me a while to learn a few things. I spent years bouncing from one diet to another and obsessing over my fitness. I was getting nowhere.

My mission is to give you the knowledge, inspiration, and motivation you need to succeed— so you can commit to being the best you can be. From practical tools to creating a workable plan to strategies for personal growth and development, my goal is to empower you to putting your health first so you can do what you do best.

Certifications
CanFitPro - Personal Trainer Specialist
NCCPT
Precision Nutrition - Level 1